Meet Bridgett Siegman
Therapist
I am a licensed master social worker who is passionate about walking alongside adults as they navigate life’s challenges, transitions, and healing journeys. As a military spouse and former member of the police and fire service community, I have seen firsthand the emotional toll that high-stress careers and loss can carry. My lived experiences with trauma, combined with my professional training, give me a unique perspective that allows me to meet clients with empathy, understanding, and authenticity.
Grief has been a central part of my work, not only in helping clients through the loss of loved ones, but also in supporting those experiencing the many “non-death losses” that often go unseen. As a certified grief professional, I draw from both professional expertise and personal experience to help clients process and integrate their grief in a way that honors their story and builds resilience.
In therapy, I use Internal Family Systems (IFS), trauma-informed care, CBT (cognitive behavioral therapy), DBT (dialectical behavioral therapy), and strengths-based approaches. I also believe psychoeducation is a powerful tool — understanding the “why” behind our emotions and patterns often makes change feel more possible and sustainable.
I work with adults experiencing depression, anxiety, PTSD, trauma, ADHD, and the complexities of everyday stressors, with a special focus on supporting first responders, military personnel, and their families.
My style is warm, direct, and collaborative. Rejuvenate patients can expect to leave sessions with something meaningful to reflect on — whether that’s a new coping skill, a shift in perspective, or simply a deeper understanding of themselves. I value empathy, integrity, and humor, and I consider it a privilege to witness the strength and courage of the people I work with.
