Zumba Fitness® is the only Latin-inspired dance-fitness program that blends red-hot international music, created by Grammy Award-winning producers, and contagious steps to form a “fitness-party” that is downright addictive. The Zumba® program has grown to become the world’s largest and most successful dance-fitness program with people of all shapes, sizes and ages in more than 125 countries. Get ready to dance your cares away for the ultimate endorphin rush and cardio workout!
Zumba Gold® takes the Zumba® formula and modifies the moves and pacing to suit the needs of the active older participant, as well as those just starting their journey to a fit and healthy lifestyle.
Instructor
Gena Kruger- I love to have fun, and I quickly found I was far less likely to remain active if my fitness plan did not involve dancing or playing a sport. Zumba® Fitness ended up being the perfect fit! The time flies while I am getting a great, yet enjoyable, workout.
I quickly decided to become a Zumba® Instructor after attending about 3 Zumba® Fitness classes. I have been licensed since August 2010 and continue to enjoy both being an instructor and attending Zumba® Fitness classes when possible. During class, you will find me smiling, sweating, and having a good time. If your life needs more music, exercise and dancing…try a Zumba® Fitness class.